Individual counseling can offer a space for you to address mental health concerns that have created barriers to you thriving. You might be feeling stuck, nervous, or unsure, or struggling to manage stress.

You don't need to have a mental health diagnosis to experience relief as a result of therapy. The purpose of counseling is to help you achieve a better quality of life.

My sessions are affirming of neurodivergence (Autism, ADHD, ect.), LGBTQ+ identities, and open/poly relationships.


***All sessions are online for those in FL, WA, UT, ME, SC, and VT***



What I can help with:


Anxiety
Depression
PTSD/Traumatic Experiences
Stress Management
Adult Child - Parent Issues
Life Transitions 
Loss of a Loved One/Grief
General Unhappiness
Work Related Stress
Gender Identity Stressors
Suicidal Thoughts
Navigating Neurodivergence
Perfectionism
Existential Fatigue
Imposter Syndrome
Drug or Alcohol Abuse
Relationship Issues
Sexual Concerns
Sexuality
Vystopia
Religious Trauma






If you're struggling with how you're feeling, what you're doing, your relationships, or your past, support is available. I'm here to help.
  

                                   Your Path
to a Happier and Healthier You



Are you ready to feel better?