Millennial Therapy

 Supporting wellness through online therapy for adults 
in FL, WA, VT, UT SC, and ME

Is stress impacting your mental well-being?​

Do you keep struggling in your relationships?

Are anxiety and depression taking over your life?

Is work stressing you out?

Are you always "connected" but feeling disconnected?

Is the political climate adding to you feeling overwhelmed?

Are you having a hard time making decisions?
 Is this you?... 
Do you want to build more meaningful connections with the people in your life, implement self-care, find work-life balance, banish impostor syndrome, and create healthy boundaries?

I can help.

As a licensed mental health counselor, sex therapist, and millennial myself, I am passionate about empowering you to navigate these challenges and create a sense of well-being in your life. 
...you don't have to figure it out alone

Anyone who has ever considered therapy would benefit from therapy.






Schedule a free consultation.
Let's chat and see how I can help. 
If issues with sex are negatively impacting your mental health or relationship, working with a trained sex therapist can help.
Learning how to communicate effectively and understand each other can make or break a relationship.
I offer a space for you to explore your needs and create a direction for our work together. 
Online Therapy
People are continung to choose video sessions as a way to address their counseling goals.